If you’re facing a crisis, please call 988 for free and confidential counseling, information and referrals. 988 offers free, confidential 24/7 access to trained crisis counselors who can help people experiencing mental health-related distress. That could be:
People can call or text 988 or chat 988lifeline.org for themselves or if they are worried about a loved one who may need crisis support. 988 serves as a universal entry point so that no matter where you live in the United States, you can reach a trained crisis counselor who can help.
The Lifeline provides free and confidential support to people in suicidal crisis or mental health-related distress 24 hours a day, 7 days a week, across the U.S.
Additionally, CAPS provides free, remote crisis services 24/7/365. If you or another student or friend is in crisis and needs to talk with someone, call CAPS Crisis Line at (517) 355-8270 and press “1” when prompted to speak with a crisis counselor.